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Why change is a matter of attitude



embracing change with intentional attitude


While cleaning and purging recently, I came across an old newspaper clipping that was sent to me a while back by a member of my family. After reading the clipping again after so many years, I realized that there are some good points here, at least from my perspective, and maybe sharing it will be helpful to others.


Anyway, I've included a picture of the original clipping, for fun, so you can see the source of the information provided.


Change is a matter of attitude


What are your attitudes toward change? Review these points adapted from, “Taking the Fear Out of Changing”, by psychologist Dennis O’Grady:


The hardest thing to change is a hardening of attitudes; nothing kills change faster than attitudes that resist it.

  • Failures stem from two sets of words: “I can’t” and “Yes, but…”

  • Those adept at change don’t reject good advice just to prove they aren’t being controlled by those who give it.

  • Complaining is good, if it isn’t a substitute for action – but often it is.

  • High self-esteem results from making small positive changes in spite of fear. Confidence comes from conquering fear of change.

  • Unexpected pain can result from either huge setbacks or successes.

  • Change-artists analyze how fear of success can stop them from changing. They also know success does not magically bestow happiness.

  • Fear of commitment to goals can make one stop short of setting appropriate goals.

  • Choices and options are all open. One can make new choices anytime.

  • Giving positive strokes to oneself is as important as giving them to others. But self-criticism is easier than self-stroking.



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