Treat a wide range of injuries such as shin splints, plantar fasciitis, runner's knee and back pain with RockTape H2O Standard Uncut Kinesiology Tape. It's sweat proof and water resistant. The tape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect to relieve swelling and speed up recovery. The strong and extra sticky hypoallergenic adhesive lasts for several days. Cotton/Nylon material (Latex and zinc free). Each roll is 2" x 16.4'; 5-10 applications per roll.
- We want to keep you moving, free of discomfort, during any sport or activity.
- Ultra-Strong and Sticky Adhesive will last up to 5-7 days
- Hypoallergenic Adhesive
- Water Resistant
- Each Roll is 2"x16.4' (5cmx5m), and contains twenty 10" (25cm) strips,
- 180% Stretch for Full Range of Motion
- Latex and Zinc Free
- Material: 97% Cotton, 3% Nylon Acrylic Adhesive
RockTape is the world’s best kinesiology tape. RockTape works by microscopically lifting the skin away from the muscle and fascia below, creating a decompressive effect, which in turn helps relieve swelling through decompression, and ultimately speeds recovery.
Stretchier, stickier and stronger than the competition, RockTape is preferred by athletes and medical professionals throughout the world. RockTape's unique fabric, a combination of natural cotton and synthetic fibers, stretches 180%, more- ensuring you can keep moving during any sport or activity with less skin irritation.
RockTape is the preferred tape of over 45,000 medical professionals worldwide, including Chiropractors, Physical Therapists, Massage Therapists, Occupational Therapists, and Orthopedic Surgeons.
RockTape can be used to treat sports and non-sports injuries and is made with a hypoallergenic, water-resistant adhesive so that it lasts longer without causing any skin irritation. RockTape was designed to keep you moving, no matter your activity.

